This month’s theme at SWC is “Happiness and Joy.”
Today we are looking at how to choose what will make us happy.
Here are some takeaways from scientific research:
•If you want to be happier, spend more time connecting with other people.
•Experiential products (a bike or guitar) or life experiences (a vacation or concert) bring more long-term happiness than non-experiential products (like jewelry).
•Money doesn’t equal happiness. Once a person’s basic needs are met, more money doesn’t necessarily make them happier.
•Check your assumptions when deciding what you think will make you happy.
Find out more here: