Treat yourself to a special gift of self-care!
Put 2020 in the rearview mirror and get ready for 2021!
Join us for a three-part lunch break “escape” to move your body, calm your mind and nurture your soul.
Suitable for an all levels practice, enjoy a moment out of your day!
Here's What Awaits You
Week #1 - Let It Shine (Jan 13)
Indulge in a hatha yoga class led by Brie Mazin.
Learn about using essential oils and crystals for self-care and balance in an interactive discussion facilitated by Denise Ganz, with special guest speaker Laura Buchbinder.
Week #2 - Shake It Up (Jan 20)
Flow to a fun beat with a vinyasa sequence led by Brie Mazin.
Move stagnant energy and start 2021 with a fresh attitude in an interactive discussion facilitated by Denise Ganz, with special guest speaker Stephanie Banks.
Week #3 - Calm It Down (Jan 27)
Relax with a nurturing yin class led by Brie Mazin.
Find peace of mind through meditation and mindfulness in an interactive discussion facilitated by Denise Ganz, with special guest speaker Heather Berg.
Pre-registration is required and cancellation policies apply.
Investment: $30 for the series; $12 for a single event.