Wed, Dec 29 | SWC Zoom

Weekly Restorative Yoga Class

Restorative Yoga utilizes props such as blankets (or towels), bolsters (or pillows), and a chair, to place the body in positions of profound relaxation, all while reducing anxiety and stress. Just imagine your most comfortable and self-indulging Savasana (final resting pose) and then deepen that.
Weekly Restorative Yoga Class

Time & Location

4 more dates
Dec 29, 4:30 PM – 5:45 PM EST
SWC Zoom

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