Wed, Oct 28 | SWC Zoom

Meditation Training with Leah Kinsella

Take a deep dive into the art and science of meditation with Leah Kinsella, a certified Level 1 para yoga teacher. Eligible for 16 CEU hours provided through Yoga Alliance.
Registration is Closed
Meditation Training with Leah Kinsella

Time & Location

Oct 28, 2020, 7:00 PM EDT – Nov 18, 2020, 9:00 PM EST
SWC Zoom

About the Event

with Leah Kinsella

Do you want to:

Expand or develop your personal meditation practice?

Teach meditation to others?

 Provide guided meditation as part of your work?

Then take a deep dive into the art and science of meditation with Leah Kinsella, a certified Level 1 para yoga teacher.

Leah has taught this training for over 6 years. Her personal and professional life is dedicated to developing meditation skills. Many have greatly benefited from her teachings.

What Will I Learn?

Leah will teach meditation practices from Himalayan Masters and the Shri Vidya Lineage, as taught to Leah by her teacher, Rod Stryker.

You will learn:

•The history and philosophy of time-tested meditation techniques.

•Ways to expand or develop your own meditation practice.

•How to guide others in meditation.

You will experience the benefits of meditation directly through:

•Meditation on the breath

•Meditation to develop awareness

•Heart centered meditations

•Chakra meditations

•Breathing exercises

Leah will give each participant lots of personal attention.

She will provide exercises between sessions to develop your self-awareness and meditation skills.

You will receive a PDF book of meditations that can be used and referenced even after the training concludes.

Eligible for 16 CEU hours provided through Yoga Alliance.

4 consecutive Wednesday evenings starting October 28th

7:00 p.m. to 9:00 p.m.

(Additional requirements: 8 hours of self-study; daily meditations)

Investment: $347

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