Bhakti Yoga With Ellen Patrick

with Ellen Patrick 

The Sanskrit word, “Bhakti” means, “unconditional love for Spirit and deep love and compassion for others.”  During this historical “Sacred Pause,” in which we are experiencing social unrest and divisiveness, Bhakti Yoga provides an opportunity to get on the mat and cultivate unconditional love for all beings and the environment. Ellen will guide you through an asana practice that combines the profound practices of pranayama (breathwork) and mantra (chanting) within the posture sequences. This class will allow you to create energetic shifts while cultivating intention, inspiration, focus and compassion.This traditional practice will prepare you to co-create a more inclusive and kindhearted “new world paradigm.” You will receive a scribed copy of the practice.

Pre-registration is required. You will receive a Zoom link at the time you register. If you don’t receive it, please contact us at least 30 minutes prior to the class start time via TEXT at 561-654-6847. The Zoom meeting room will open approximately 30 minutes before the class starts. Please join at least 15 minutes early to make sure we can address any questions you may have about Zoom and to give you time to settle in.